I'm appalled when I see the state of health care in our society. Just casually observing our surroundings as we carry on our day-to-day activities confirm that people in general don't take care of their health. Chronic obesity & poor health practices abound (i.e. smoking).

People are daily & continually stressed out. Some are stressed due to their employment situation, others are stressed due torelationship issues. There are money problems & health issues themselves.

Most people are not aware of the fact that the majority of their health issues are a result of nutritional deficiencies & stress. They are unaware that they can do much to dramatically improve their health & quality of life through adequate nutritional supplementation & stress reducing practices ( in addition to discontinuing their unhealthy practices ).

Unfortunately, many leave their physical well-being in the hands of their doctor(s), without any input themsevles. Wouldn't it be nice if we all became proactive with the care of our bodies & minds? With proper knowledge & action, we can be a much healthier society.

It is one of the humble goals of this blog to help educate the masses about proper nutrition, all natural nutritional supplementation, alternative therapies & the positive affect these can have on the mind,body & spirit.